The Massages you Desperately Need if you Work at a Desk all Day
If you work at a desk all day, you know how it can take a toll on your body. Sitting for extended periods can lead to aches, pains, and stiffness in your neck, shoulders, back, and hips. Luckily, there are several types of massages that can help alleviate the symptoms of a sedentary workday. Here […]
Comparing the Big 4: Swedish Massage, Deep Tissue Massage, Sports Massage, & Thai Massage
When it comes to massage therapy, there are several popular types to choose from. Among these, four of the most popular are Swedish massage, deep tissue massage, sports massage, and Thai massage. In this article, we will compare and contrast these four types of massage to help you determine which one might be right for […]
Not just a Pretty picture: How Hot Stones are Really used in Massage Therapy
Hot stone massage is a type of massage therapy that uses smooth, heated stones to help relax muscles and ease tension. While hot stone massages may look like a luxurious spa treatment, they are more than just a pretty picture. Here’s how hot stones are really used in massage therapy. 1. Preparation: Before a hot […]